The Hot Pod - Clonea

The Hot Pod - Clonea
4.9 (60)

About

A wood-fired barrel sauna parked right on Clonea Lower Beach, where you alternate 85–95°C heat with a cold Atlantic plunge and watch the sea from the glass front.

Things to Do

Sauna session in a wood-fired barrel

Book a 30-minute slot in the wood-fired barrel sauna, which runs at around 85–95°C with panoramic views over Clonea Beach. Dip in and out as you like during your slot; shared sessions take up to eight people.

Cold-water dip in the sea

Step straight from the heat onto the sand for a cold Atlantic plunge — the classic hot-and-cold routine. Bring a towel and warm layers for afterwards.

Yoga, the Sea & Acai

On selected Saturdays a gentle 45-minute beach yoga class is followed by a sea dip, a 30-minute sauna and an acai bowl from the Castle End Coffee hut; €30, suitable for beginners, bring a mat.

Group and private hire

Shared sessions seat up to eight and private groups up to ten; you can hire the sauna privately at a beach or private location for events, with prices starting at €200.

Plan Your Visit

  • Hours: Sessions run Friday to Monday: Friday 4–9pm, Saturday and Sunday 8am–5pm, Monday 5–9pm; closed Tuesday to Thursday. Booked in 30-minute slots online, so times vary — check the booking calendar.
  • Admission: €10 per 30-minute session
  • Parking: The sauna sits in Clonea Lower Beach Car Park beside the beach; wheelchair-accessible parking is available.
  • Food: No cafe at the sauna itself. The Castle End Coffee hut nearby sells coffee, drinks and snacks, including acai bowls tied to the Saturday yoga event (not included in the ticket).

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