Benwee / Binn Bhuí Head Loop
The signature route: a strenuous 11.3 km loop (about 5 hours, 383 m ascent) on bog track, open bogland and sheep paths to dramatically high cliffs. Waymarked with purple arrows on a white background.






Four waymarked loops thread through bogs and cliff-edge sheep paths on one of the most remote stretches of the North Mayo coast, looking out to the Stags of Broadhaven. Despite the drama, the Kilgalligan cliffs stay remarkably quiet.
The signature route: a strenuous 11.3 km loop (about 5 hours, 383 m ascent) on bog track, open bogland and sheep paths to dramatically high cliffs. Waymarked with purple arrows on a white background.

A profusion of cliffs, islands and dizzying drops gives a bird's-eye view of the Stags of Broadhaven, with sheep grazing the headland. Keep a safe distance from the cliff edge.

The easy option at 6 km, roughly 1.5 hours, following surfaced road and sandy track past the cemetery to Carrowteige Beach before turning inland across bog. Green arrows on yellow.
Moderate 10 km, about 2 to 2.5 hours, tracing the black ditch along the coast to the Children of Lir sculpture at Na Príosúin and back through Ceathrú na gCloch. Blue arrows on yellow.
The longest loop at 13 km (2.5 to 3 hours), sharing the route to the sculpture then climbing east over open bog to the stream An Fiodán Dubh. Red arrows on yellow.
All four walks start in Carrowteigue village; the trailhead and car park sit at the Seanscoil information centre, opposite the shop as you enter the village.
Nearby in Cornboy, the Teach Greannaí community centre serves Irish breakfasts, lunches, snacks and sandwiches, runs a takeaway, rents accommodation pods and can organise guided walks and packed lunches for walkers.
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